A few weeks ago, Ivy and I were having a chilled morning in our pyjamas with no specific plans for the day – but then this book arrived in the post and everything changed. Suddenly our living room was an exercise studio and Ivy was in stitches trying to hold a Tree pose whilst I read to her about a yoga-loving llama!

Llamaste is a kind and calm creature who loves to practise yoga and look after her friends. The story follows her as she pays each of them a visit and helps them feel better using different yoga poses. A scared flamingo tries the Warrior pose and soon feels like a superhero. A cross tiger calms down using the Downward Dog. Each friend has a different worry for Llamaste to ease and each page encourages your child to consider their own emotions by asking them if they have ever felt this way.