Saturday October 10th 2020 is World Mental Health Day so we thought we’d take the opportunity to share our favourite books which focus on understanding and managing emotions.
We recommend:
A Little Bit Worried by Ciara Gavin & Tim Warnes – This is the perfect picture book for children who have a tendency to be a little anxious. It teaches them that everyone gets worried sometimes, but if you share your concerns with a friend or family member they will always be able to help you. Read the review.
Allie All Along by Sarah Lynne Reul – A fantastic book for helping children learn to manage their anger. The visual representation of the layers of emotion works really well and the story offers up lots of useful tools to help children learn how to calm themselves down. Read the review